Using Attitude Breathing Practice different attitudes you want to develop. You can tell yourself. “Breathe courage,” Breathe ease”, Breathe forgiveness,” “Breathe neutral,” or whatever attitude you need. Even if you can’t feel the attitude shift at … [Read more...]
Your Health Attitude
A person’s attitude plays a role in the effectiveness of one’s health practice. Science tells us that every 34 seconds someone in this country dies of hardening of the arteries, but every 4 seconds someone dies from “hardening of the attitude”, they … [Read more...]