Description
Preview Tai Chi Entry Level DVD
Seated Warm Ups
- Standing Warm Ups
- Seated Tai Chi
- 6 moves of Chi Kung Short Program
- Six Quick Fixes of Chi Kung
- 14 Tai Chi Moves ( Flow)
- 20 Moves of Chi Kung (Flow)
- 12 Moves of Dynamic Fusion
For more information on additional training DVDs, relaxation CD’s, or to become an official Grand Master Dennis Kelly Professional Instructor, Professional Master Trainer/Instructor,or for information on Master L.I.F.E. Institute
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