Tai Chi Training, Certification & Performance Coaching
$29.95
Grand Master Dennis Kelly brings you his official Tai Chi USA system of 15 beautiful moves of the Gold Level that can be added to the Bronze Level of 16 moves, and Silver Level of 18 moves, continually, creating a lovely form of graceful, serene, and very relaxing moves for ones better well being, and state of mind, for peace and tranquility.
This program features the Gold Level of 15 continuous moves that will allow one to flow through the forms, gracefully, effortlessly, and achieving many healthy benefits while performing the moves to relaxing music.
Tai Chi is the ultimate exercise to reduce stress, increase metabolism, burn fat, sharpen focus and concentration, improve balance, promote peace, tranquility and increase an overall sense of well being.
These exercises have been choreographed with beautiful music and dance like movements to resemble that of animals in nature.
https://youtu.be/UgotNUso_Jc
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